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New York City Repetitive Stress Injury Lawyer

When you think of an injury that occurs in the workplace, a repetitive stress injury is probably the last thing you picture. However, these injuries are incredibly common across all types of occupations.

If you think you have experienced a repetitive stress injury, you may be entitled to compensation for your medical treatment and other expenses. If you are overwhelmed and unsure of where to begin, reaching out to a New York City repetitive stress injury lawyer at Shulman & Hill could be a huge help. Contact our personal injury attorneys today for a free legal consultation to learn more.

What is a Repetitive Stress Injury?

A repetitive stress injury is an injury that occurs when too much stress is placed on the body. These injuries can cause muscle strain, tissue damage, hearing and vision loss, and painful inflammation. This type of stress usually presents itself due to the repetition of awkward movements over the course of an extended period of time.

A common example of a repetitive stress injury is carpal tunnel syndrome. This is a condition caused by extended pressure on the median nerve. This can result in numbness, tingling, and weakness of the hand. This is often associated with using a keyboard for long periods of time for work. However, it can also be caused by a variety of other repetitive tasks as well.

Main Causes of Repetitive Stress Injuries

Any occupation or job site that requires continuous movement can cause repetitive stress injuries. Some activities that can cause strain to muscles and tissue include lifting patients in a hospital or nursing home setting, jackhammering and using other power tools on a construction site, or even landscaping activities and window washing. All of these activities require constant bending, reaching, over-exertion in awkward positions, and continuous stress on the body.

There are some occupations that are more high-risk for injuries than others. Some of these include nurses and health care aids, stock clerks at grocery stores, plumbers and pipefitters, firefighters, professional athletes, and those who use the keyboard regularly.

Employers should be aware of the many possible injuries that workers can sustain while they are on the job. Workers should be provided with training and adequate gear to handle the job safely and effectively.

What to Do if You Have a Repetitive Stress Injury in New York City

It is important to pay attention to your body to try to catch any signs and symptoms of repetitive stress injuries as soon as possible. If you catch these issues early on, they can be addressed before they begin to get worse. You will also want to report any symptoms that you believe are work-related to your employer as soon as possible.

In addition to letting your employer know about symptoms related to a workplace injury, you should also see your doctor immediately to seek medical treatment. It is important to have your doctor provide a written report for your visit. Although this may seem like a minute detail, creating a paper trail can be absolutely crucial when dealing with injuries that exacerbate over time.

If possible, you should go to the doctor immediately because waiting could make it more difficult to receive workers’ compensation benefits. Your doctor will need to know the specifics of what you were doing in the workplace that led to the symptoms. Any details you can provide can give your doctor a better idea of what treatment would be best for you.

Your doctor may say you need to take some time off of work for a while or work a reduced schedule so your body can heal after the repetitive stress injury. They may also recommend time limits for certain tasks that may exacerbate your injury.

How to Prevent a Repetitive Stress Injury

It is crucial to know how to prevent injuries in the workplace. There are many tips and tricks to help you retain an ergonomic workspace designed to help you remain comfortable and prevent stress to the body during your daily work activities.

If you are someone who frequently sits at a desk during the day, there are some changes you can make to your desk area that can help prevent repetitive stress injuries. One of these changes is taking breaks throughout the day to stand up and move around. If you have a standing desk of an appropriate height for you, this can help you remain productive while doing so. When you return to a seated position, it is also healthier not to sit with your legs crossed. The most ergonomic position for your body is to sit with your feet flat on the floor.

If you are working in a job where you complete manual labor tasks on a daily basis, you will want to make sure that you are using proper lifting form when lifting heavy objects. This includes keeping your back straight and bending your legs so that when you lift, you are using the power of your legs rather than your back. Not using proper form in these situations can cause excessive strain on your body and lead to serious injury as time progresses.

Why Choose Shulman & Hill?

Shulman & Hill is a premier workers’ compensation law firm in the state of New York. We know that every case matters and we know that a workplace injury can be detrimental. Our knowledgeable and experienced attorneys truly care and will work hard to offer you expert legal advice throughout the full extent of the claims process. Give us a call at (555) 555-5555 or schedule a free consultation online.


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We have helped thousands of New Yorkers recover more than $400 million in compensation

We have helped thousands of New Yorkers recover more than $400 million in compensation

We have helped thousands of New Yorkers recover more than $400 million in compensation


Everyday working people often struggle to afford top-tier legal representation. To ensure equal access to justice, we work on a contingency-fee basis. You pay no attorneys’ fees unless we achieve a settlement or verdict in your case.

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"The treatment received by Shulman & Hill was extremely excellent. They treated me like I was part of their family and that gave me a lot of confidence in them. I would recommend them one hundred percent because they are very trained in your area. I congratulate you and ask God to fill you with blessings. Gracias for your support."

Ramon E.

"I would like to thank The Shulman & Hill Law Firm in Brooklyn for their outstanding representation on my worker’s compensation case. The monetary reward exceeded our expectations and Alex worked closely with me to meet and exceed my goals."

John S.

"To anyone in need of a worker’s compensation lawyer, I highly recommend Alex Shulman and his team. They went above and beyond to best accommodate me during my time of injury. All my questions and concerns were answered in a timely manner and with the utmost professionalism. In addition and most importantly they fought to make sure I was correctly compensated for my injuries at time of settlement and didn’t rush to get paid. I will be recommending their firm to anyone and everyone in need of their services."

Chaim L.

"I am both satisfied and relieved with the results this extremely professional and reliable firm did. They lead me through the entire process, they never gave me any issues. They handled everything on their own, and always put a great deal of effort to ensure my comfort and best interest. They were always reachable and answered all my questions, and gave me information even when I didn’t know what the right question to ask was.  They turned a grave dilemma into something very manageable and repairable. They are efficient and do not linger with any paperwork, I was truly amazed at the results and the short time it took. I highly recommend them to anyone, and will seek their counsel in the future."

Akila B.

"I really appreciate the service I received with Shulman & Hill.  They walked me through the process and kept me informed every step of the way.  They would call and leave a message and when I called back, I was connected with a person who knew exactly what my call was about.  I was very satisfied with my settlements. Thank You!"

Aaron R.

"Alex Shulman did a wonderful job walking me through all the process of my case…making sure I understood all the legality and severity of all my hearing. I highly recommend their firm to handle any and all worker’s compensation cases. They strive for your wellbeing health-wise as well as aiming for the financial max."

Altagrace G.

"Schulman & Hill was my very first choice I chose for my WC case . I am very pleased with the outcome of my case. I would highly recommend them to friends. They are very professional and kept me informed during every step of this process. Should I ever need a WC attorney again, God forbid, Shulman & Hill it is, hands down . Thank you ."

Cheryl M.

"I had a great experience with Shulman & Hill. They have a great team and were very understanding and helpful from day one. I felt like I was in good hands and the outcome on my case overreached my expectations! I highly recommend this firm. You can be rest assured that they will fight for you rights."

Anna G.

"My experience with the Shulman & Hill lawyers during this process time was excellent, they are competent and very professional lawyers, they worked quickly with my case and they kept me informed of the whole process all the time. Shulman & Hill’s fans recommend them with closed eyes, thank you very much Shulman & Hill."

Carolyn G.

"Shulman & Hill is the best firm out there. They help you understand....since walking into Shulman & Hill, they have guided me...to get a win. I am completely happy with my compensation. What brought me to Shulman & Hill was their expertise in workers compensation and personal injury cases. What I found value in was in their mission to provide compassionate service..."

Jason S.

"I went to the Internet to find a lawyer to assist me to navigate worker’s compensation process. Shulman & Hill was my first choice  and I have no regrets. I was impressed with the prompt response to my case. I must comment on the office environment and office staff being  friendly, professional and prompt. A big thanks to the lawyers that represented me at the hearings and Valeria who helped to lessen my anxiety are dealing with legal issues. I have no hesitation in recommending this law firm to anyone that requires legal services."

Ita L.

"The best law firm in NYC! They explain everything to you and they are very generous and helpful. The lawyers are excellent and very respectful as also is the receptionist. I highly recommend the Shulman & Hill law firm."

Davis C.

"Excellent lawyers. Excellent service. I will recommend them as my first choice. They helped me with my case since day one. They know exactly how to work on a case and win it. They worked fast and were always in communication with me.  I won my case with a very high amount. Thanks to all the staff, I wish them my best. They will always be in my heart."

Grace B.

"Had a very positive experience working with Shulman & Hill in the worker’s compensation case. Everyone is very professional and competent. Received the maximum possible settlement in court. I am sincerely grateful to my lawyers and personally Alex Shulman for the work done. I wish you further success and prosperity."

Dmitry M.

"I am so glad that I chose Alex Shulman to represent me in my worker’s compensation case. I have definitely recommended him to some of my coworkers and friends who needed an Attorney. I am so happy with the service I got from him and his paralegals. Thank you very much to the entire staff at Shulman & Hill for everything!"

Ilya K.

"Shulman & Hill have been tremendously helpful in resolving my case. They are extremely professional and thorough. I would recommend them to anyone working to resolve a difficult case."

James M.

"I was very pleased with the work of this firm. They made sure I understood my case and I was never left out of the loop. They were professional and very friendly. I would recommend them to anyone looking for someone who is going to fight for you to the very end."

Jennifer D.

"Do not waste time looking for better. There is no better than Shulman & Hill. I am very happy I got introduced to them by my good friends. Definitely THE BEST there is."

Arian K.

"Shulman and Hill are the absolute best: JJ, Alex and Christine are powerhouse attorneys who get the best results for their clients. I feel like these guys took care of me like family. When you’re dealing with a worker’s compensation case, you’ll want a pit bull to represent you: Shulman & Hill is the firm you need."

Chelsea W.

"Wonderful service quality by the group of professional advocates in the law firm of Shulman & Hill! I did not expect that I will find a proper solution regarding my worker’s compensation. However, it has been possible by the experts and they have made the task easier over the period. Thanks to them for their help."

Corey A.

"I would definitely like to thank Mr. Alex Shulman and his entire staff at Shulman and Hill for their exceptional work in helping me with my Worker’s Compensation case. Their entire staff was courteous and professional from start to finish and all work was done in a timely fashion. I was previously with a different law firm who were not as informative, and they made me feel like I was a mere money to them. I personally recommend the law offices of Shulman & Hill for any injury/ worker’s compensation case you may have. They strive to get you a maximum reward for your injury, while maintaining the utmost courtesy and professionalism."

Dain J.


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